Profitraining with Ilana Reynolds
PlAying WiTh dUAliTes
The focus of this class is in generating and noticing the duality in our movements. How can this active awareness open up a greater range in our dancing possibilities? Filling/emptying, folding/extending, rising/falling and exploring symmetry/asymmetry are some starting points. These elements weave together through anatomical principles (to warm-up and open our articulations), individual and partner work (to engage a sense of play and relationship), and phrase material (to set a frame to explore and transform). The aim is to coordinate complexity in our movement choices by stimulating a sense of curiosity, precision, and playfulness.
lana’s influences, as a dancer and teaching artists, are based in Afro-Brazilian dance/Capeoira, release techniques, somatic practices and dance improvisation. She has worked professionally abroad and in Germany as a performer and teacher since 2008. In February 2017 Ilana completes her Master Degree in contemporary dance education in Frankfurt am Main. Her topic of research is the phenomenon of jumping.
Mo.- Fr. 10.00 – 11.30 Uhr
** Am Dienstag den 3.10 findet kein Training statt**
10er Karte 50€
Quartier am Hafen
Poller Kirchweg 78-90