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Profitraining with Ilana Reynolds

29. May 2017 @ 10:00 - 2. June 2017 @ 11:30

What about jumping?
This class is inspired by the human capacity to jump, to lift off, to propel and to land. How does this sensation live as an energetic dynamic in the body? We begin with a gentle warm-up inspired by somatic and release techniques where breath serves as a fundamental support and movement ease is encouraged through body alignment. The class progresses in space emphasising a sense of weight, rebound, momentum and spatial dynamics inspired through the act of jumping. Phrase material is then layered together to create a frame to explore these elements. The aim is to ignite a sense of vitality in the body that is continuous and alive.

Ilana's influences, as a dancer and teaching artists, are based in Afro-Brazilian dance/Capeoira, release techniques, somatic practices and dance improvisation. She has worked professionally abroad and in Germany as a performer and teacher since 2008. In February 2017 Ilana completes her Master Degree in contemporary dance education in Frankfurt am Main. Her topic of research is the phenomenon of jumping.

Foto (c) Lydia Bittner-Baird

Mo.- Fr. 10.00 - 11.30 Uhr

Einzelkarte 6€
10er Karte 50€

Ateiler 011
Quartier am Hafen
Poller Kirchweg 78-90
D-51105 Köln-Poll

Klingel: 011


29. May 2017 @ 10:00
2. June 2017 @ 11:30




78-90 Poller Kirchweg
Cologne, 51105 Germany
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